Cedarwood Oil: An Ancient Cleansing Oil That Calms and Clears Skin

Jordan LaFragola 5 min read
Cedarwood chips used in distilling cedarwood oil for skincare

Ancient Cleansing Rituals

Cedarwood oil has been used for thousands of years as both a physical cleanser and a medicinal skin remedy. Ancient civilizations valued cedar not only for its durability and aroma, but for its ability to purify, preserve, and protect.

Historically, cedarwood preparations were applied to treat skin infections, wounds, fungal conditions, and inflammatory disorders. Its use spanned ancient Egypt, the Mediterranean, and parts of North Africa, where cedarwood was incorporated into balms, ointments, and cleansing rituals designed to maintain skin health in harsh environments.

This long history of topical use is one of the reasons I trust cedarwood so deeply in modern skincare formulations.

Cedarwood oil in a glass bottle on top of cedarwood chips.

What Is Cedarwood Oil?

Cedarwood essential oil is steam-distilled from the wood of cedar trees. There are several species used in aromatherapy and skincare, but not all cedarwood oils are equal.

For skincare, I prefer Cedarwood Atlas (Cedrus atlantica).

This species stands apart because it contains higher concentrations of sesquiterpenes and cedrol, the compounds most responsible for cedarwood’s skin-clearing and calming effects. Other varieties, such as Texas or Himalayan cedarwood, have different chemical profiles and are not as well-suited to facial care.

What Makes Cedarwood Atlas Oil So Beneficial for Skin?

Rich in Sesquiterpenes

Cedarwood Atlas oil is extremely rich in sesquiterpenes, a class of plant compounds known for being:

  • Antiseptic

  • Anti-inflammatory

  • Antifungal

These properties make cedarwood exceptionally well-suited for cleansing formulations, particularly for acne-prone, congested, or reactive skin.

Sesquiterpenes help regulate inflammation and inhibit the growth of microorganisms on the skin’s surface without stripping the barrier or triggering rebound oil production.

Cedarwood Oil Fights Acne-Causing Bacteria

One of the most well-studied benefits of cedarwood oil is its antimicrobial activity.

Research shows that cedarwood oil is effective against several strains of bacteria and fungi commonly associated with acne and skin imbalance. By helping control the skin's microbial environment, cedarwood supports a clearer complexion while remaining far gentler than harsh surfactants or alcohol-based cleansers.

This is why cedarwood works so beautifully in a daily cleansing product, especially when paired with mineral clays that draw out impurities without disrupting the skin barrier.

High detail photo of Cedarwood displayed in a seashell bowl.

An All-Around Exceptional Cleansing Oil

Cedarwood oil doesn’t just fight bacteria; it balances.

It helps regulate excess oil, calms redness, and supports the skin’s natural detoxification processes. For clients who struggle with congestion, blackheads, or inflamed breakouts, I often see better results when cleansing formulas focus on restoring balance rather than aggressively “drying out” the skin.

This philosophy is exactly how I approach cleansing at Flora Mirabilis, and it’s why cedarwood plays such an important role in our Fountain of Youth Cleansing Clay.

If you want to understand this approach more deeply, I recommend reading:
This Is How You Should Be Cleansing Your Skin

Cedarwood, Stress, and the Skin–Nervous System Connection

One of the most fascinating aspects of cedarwood oil extends beyond the skin itself.

As I mentioned previously, Cedarwood Atlas contains cedrol, a naturally occurring sesquiterpene alcohol. What’s remarkable about it, is that it is shown to influence the nervous system. In controlled studies, cedrol exposure increased parasympathetic nervous system activity and reduced sympathetic activity.

In simple terms:
It helps shift the body out of stress and into a calmer state.

This matters because for many people, stress shows up on the skin as breakouts, inflammation, dullness, or delayed healing. While cedarwood is not “treating stress” directly through skincare, supporting parasympathetic activity can indirectly benefit the skin by reducing one of the most common internal triggers of imbalance.

This mind-skin connection is something I see every day in my practice.

Fountain Of Youth Cleansing Clay with Cedarwood oil displayed on top of cedarwood chips.

Why I Chose Cedarwood Atlas for Fountain of Youth Cleansing Clay

When formulating the Fountain of Youth Cleansing Clay, I wanted a cleansing experience that was:

  • Effective against acne-causing bacteria

  • Gentle enough for daily use

  • Supportive of both skin and nervous system balance

Cedarwood Atlas oil met every one of those criteria.

Its high sesquiterpene and cedrol content make it uniquely suited for facial skin, and its grounding, softly woody aroma turns cleansing into a ritual rather than a necessary chore.

You can find it blended into our mineral-rich clay cleanser here:
Fountain of Youth Cleansing Clay

How Cedarwood Fits into a Balanced Cleansing Routine

Cedarwood oil works best when cleansing is done consistently but not excessively.

If you’re dealing with congestion or acne, I’d suggest pairing a gentle clay cleanser with mindful frequency. Over-cleansing can disrupt the skin barrier and worsen the very issues you’re trying to correct.

I wrote these two posts on the same topic of cleansing, which might be helpful to check out:

Conclusion: Cedarwood Oil Is a Time-Tested Skin Healer

Cedarwood oil has endured for thousands of years in skin care for one reason. It works.

Its ability to cleanse, calm inflammation, fight acne-causing bacteria, and support balance at both the skin and nervous system levels makes it a no-brainer for modern cleansing formulations.

Cedarwood Atlas, in particular, offers a rare combo of potency and gentleness that aligns perfectly with how I believe skincare should function: supportive, restorative, and deeply respectful of the skin’s natural intelligence.

Key Takeaways

  • Rich in sesquiterpenes that are antiseptic, anti-inflammatory, and antifungal

  • Helps fight acne-causing bacteria without stripping the skin

  • Supports calmer skin indirectly by influencing the nervous system

  • Used for thousands of years in traditional skin-cleansing rituals

  • Cedarwood Atlas is the most skin-beneficial variety due to higher cedrol content

Resources