Fight Inflammation with Frankincense Oil

This healing elixir has been used throughout history for its anti-inflammatory properties, and modern studies confirm the science behind its benefits.

By: Jordan LaFragola

Fight Inflammation with Frankincense Oil

What is Frankincense?

Frankincense is a golden-yellow resin that comes from the Boswellia (also called Olibanum) tree, a moderate to large size tree native to the mountains of India, across Northern Africa, and throughout the Middle East.

There are 25 species of trees in the genus Boswellia. Boswellia serrata, Boswellia sacra, and Boswellia frereana are the main species that have been thought of as ‘true Frankincense’ for thousands of years.

Where does Frankincense Oil come from?

Frankincense Oil is distilled from harvested tree resin. The resin is obtained by slashing the tree’s bark in early spring and then collecting it in bamboo baskets throughout the summer and fall. Each tree will produce resin for about three years, and then it will rest and regenerate for a few years more.

Traditional uses of Frankincense Oil.

Frankincense Oil has been used throughout recorded history for medicinal practices and important ceremonies. It has been used in curative remedies, beauty potions, fragrances, and incense. When lit with fire, the resin produces a smoke and scent that was thought to soothe the soul and please the gods.

Most importantly, though, it was one of the most valued herbs in ancient medicine for its ability to treat a wide array of inflammatory conditions, from skin disorders, infections, and hair loss to arthritis, asthma, and cardiovascular disease.

frankincense tears in jar on tile mosaic

What’s In Frankincense Oil?

Frankincense Oil is made up of many chemical compounds. The primary constituents that give Frankincense Oil its healing properties include monoterpenes, diterpenes, and triterpenes (I recently wrote a blog post that goes into detail about what the different types of terpenes do- you can read that here), but most importantly, four varieties of Boswellic Acid.

Boswellic Acid makes Frankincense Oil a powerful anti-inflammatory.

Inflammation is a response of the body to halt cell injury, eliminate damaged tissue, and begin tissue repair. 5-Lipoxygenase (5-LO) is the primary enzyme responsible for inflammation, and an abundance of 5-LO can cause excess or chronic, long-lasting inflammation in the body. 5-LO also generates inflammatory chemicals that can trigger free radical damage, cellular adhesions, and calcium leakage.

Studies have shown that Boswellic Acid is an extremely powerful inhibitor of 5-LO. There are other plant compounds, such as quercetin, which help with inflammation, but Boswellic Acid is unique in its ability to target 5-LO specifically. Topically, this is incredibly beneficial for eliminating redness, swelling, and irritation.

Frankincense Oil clears acne and other skin conditions.

The terpenes in Frankincense Oil are known to be antibacterial antifungal and break down biofilms on the skin’s surface, which helps fight acne, topical candida, and skin conditions such as eczema, rosacea, and psoriasis.

Frankincense Oil has wound and scar healing benefits.

Wound healing is a process with four stages: blood clotting, inflammation, new tissue growth, and finally, tissue remodeling. When new tissue grows, type III collagen is produced, followed by type I collagen in the remodeling phase. An excess of type III collagen in the skin will cause excess scar tissue.

Frankincense Oil is capable of inhibiting the formation of type III collagen, so it can significantly reduce the formation of scars, particularly from acne and marks from picking or squeezing.

The future of Frankincense Oil.

Over the past two decades, Frankincense Oil has been gaining more and more attention from scientists for its use as an anti-inflammatory, anti-arthritic, liver protectant, pain reliever, and controller of coronary plaque. It will continue to be studied to define better its health benefits and the chemical compounds that are responsible for its effects.

frankincense and Flora Mirabilis FACE OIL on blue velvet

Frankincense Oil in Flora Mirabilis skincare products.

I love Frankincense Oil for skin care because it helps fight acne and irritation. Over time, it can minimize scarring and uneven pigmentation to reveal healthier, glowing skin. We use the Boswellia serrata species of Frankincense Oil in both our Holy Grail Face Oil and Fountain Of Youth Cleansing Clay because it is the species most effective for treating a wide array of skincare concerns. The scent is also divine- earthy and woody with bright, citrus-like notes.