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By: Jordan LaFragola
Saffron is a spice revered for its vibrant red hue and the rich flavor it imparts to food and drink recipes. It is also a powerhouse ingredient for skincare, loaded with skin-brightening compounds. Saffron has been used in skincare preparations for thousands of years, and I felt it was crucial to include it in our Holy Grail Face Oil formula. In this post, I’ll go over exactly what Saffron is, what it does, and why you need to use it if you want to achieve radiant, glowing skin.
Saffron is a highly prized spice derived from the stigmas of the Crocus sativus flower, commonly known as the saffron crocus. Each saffron crocus flower produces only three stigmas, which must be handpicked during a limited blooming season, often lasting only a few weeks in the autumn. The stigmas are dried to preserve them and lock in all their beneficial compounds. The process to produce them is intensive, making it one of the most expensive spices in the world.
I absolutely adore the scent of Saffron. It is complex and distinctive, with a deep aroma that is both subtle and intoxicating. It is slightly sweet, with metallic hints of honey and lush hay/grass. It has a warmth and depth that is earthy and relaxing.
Saffron has been used throughout history for thousands of years for culinary and medicinal purposes and beauty preparations. Historical records dating back to ancient Egypt show that Cleopatra used saffron in her baths to enhance her complexion. In Greek mythology, Saffron was associated with Hermes, the messenger of the gods; the ancient Greeks used Saffron in various ointments and potions to treat glowing skin.
Ancient Romans used Saffron for healing wounds and treating various skin conditions because of its anti-bacterial and anti-inflammatory properties. Saffron has also been a key ingredient in Ayurvedic medicine for centuries. It was used in various forms, such as pastes and oils to treat skin blemishes, improve skin tone, and increase the health and vitality of the skin.
In skincare, Saffron is best known for its skin-brightening abilities. It contains over 150 unique compounds, but the primary one is a carotenoid called Crocin. Carotenoids are a class of naturally occurring pigments found in plants responsible for the bright red, orange, and yellow colors seen in flowers, fruits, and vegetables. They serve several biological functions, including photosynthesis, where they absorb energy from sunlight and protect the plants from photodamage.
Crocin, in particular, has incredibly potent antioxidant properties that help neutralize free radicals generated by environmental stressors like UV radiation and pollution. This protective effect helps prevent the premature aging of the skin, which can reduce the appearance of fine lines and sun spots. It also has powerful brightening properties, which give your skin a more radiant appearance.
While Saffron is predominantly recognized for its brightening properties, its benefits for the skin are multifaceted. It also contains compounds that have a powerful anti-inflammatory effect. Kaempferol and Quercetin, in particular, are proven to reduce redness and inflammation associated with various skin conditions, such as acne, eczema, and rosacea.
Safranal, a volatile (easily absorbable/vaporizable) oil found in Saffron, possesses antimicrobial properties that can effectively treat bacteria and fungi. This targets acne-causing bacteria and fungal skin infections. It also aids in the wound-healing process, which can help heal acne and other skin irritations.
Derived from Crocin, Crocetin is a compound that has been studied for its benefits in improving skin hydration. It has been shown to strengthen your skin’s barrier function, which prevents excess water loss and helps your skin retain moisture. This mechanism will increase your skin’s elasticity, which allows your skin to remain supple and better resist the formation of fine lines.
You can incorporate Saffron into your skincare routine in a couple of different ways.
You can easily make your own facial toner by soaking a few strands in distilled water overnight. It’s important to use distilled water because it will resist microbial growth and stay fresh for longer. Aim for a quarter cup of water to about three strands of Saffron. Once it has soaked overnight, you can strain the mixture and transfer it to a glass spray bottle for easy application. You can mist your face with it morning and evening (it’s nice to use before applying face oil or moisturizers), but make sure to store it in the refrigerator.
Crush a pinch of Saffron threads into a small bowl and mix with raw honey or agave nectar (about a tablespoon) to make an easy and effective facial masque. Apply to dry skin after cleansing and let it sit for up to 15 minutes before rinsing off. The honey and agave have natural humectants in them, which will improve hydration levels and soften your skin. You could make a larger batch of this masque and store it at room temperature indefinitely- it doesn’t go bad, and the longer the Saffron sits in it, the more it will infuse its benefits.
Alternatively, you could use a skincare product that contains Saffron, like our Holy Grail Face Oil. We soak Saffron into each batch for 30 days at room temperature (heat will degrade the natural compounds) before straining the pure, infused oil. This imparts all of the beneficial compounds of Saffron into the oil, so you get all the skin-brightening benefits in your daily skincare routine.
Saffron has played an important role in beauty rituals for thousands of years for a good reason—it’s incredibly effective at transforming the appearance of your skin. With its potent anti-inflammatory, skin-brightening, healing, and hydration properties, it provides a full spectrum of results that make your skin glow with health and vitality. Try incorporating it into your skincare routine and unlock the benefits for yourself.
https://pubmed.ncbi.nlm.nih.gov/27638711/
https://pubmed.ncbi.nlm.nih.gov/32640351/